How to Make Buffalo Chickpea Cauliflower Bites with Ranch Slaw
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Pat chickpeas dry. Toss chickpeas and cauliflower with olive oil, garlic powder, paprika, and salt.
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Air fry at 400°F (204°C) for 15-17 minutes, shaking basket every 5 minutes, until crisp.
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Carefully toss hot chickpeas and cauliflower in buffalo sauce.
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Mix cabbage, carrot, and ranch dressing in a large bowl.
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Serve buffalo bites over slaw, garnished with parsley.
Pro Tips for Perfect Buffalo Chickpea Cauliflower Bites with Ranch Slaw
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of can chickpeas, drained and rinsed, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Cook in a single layer for even browning, and check a few minutes early since air fryers vary by model.
Frequently Asked Questions
How do I store Buffalo Chickpea Cauliflower Bites with Ranch Slaw?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Buffalo Chickpea Cauliflower Bites with Ranch Slaw?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for can chickpeas, drained and rinsed?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
What equipment works best for this recipe?
Most air fryers work well. If yours runs hot/cool, adjust the time by a few minutes and cook in a single layer for best browning.