How to Make Maple-Dijon Pork Tenderloin & Roasted Root Veggies
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In a bowl, whisk Dijon, maple syrup, vinegar, thyme, salt, and pepper.
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Rub pork tenderloin with half the mixture. Toss carrots and parsnips with olive oil and remaining glaze.
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Preheat air fryer to 380°F (193°C).
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Place pork in the center of the basket and surround with veggies.
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Air fry for 18-20 minutes, turning pork halfway, until internal temp reaches 145°F (63°C).
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Let pork rest 5 minutes, slice, and serve with veggies.
Pro Tips for Perfect Maple-Dijon Pork Tenderloin & Roasted Root Veggies
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of pork tenderloin, trimmed, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Cook in a single layer for even browning, and check a few minutes early since air fryers vary by model.
Frequently Asked Questions
How do I store Maple-Dijon Pork Tenderloin & Roasted Root Veggies?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Maple-Dijon Pork Tenderloin & Roasted Root Veggies?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for pork tenderloin, trimmed?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
What equipment works best for this recipe?
Most air fryers work well. If yours runs hot/cool, adjust the time by a few minutes and cook in a single layer for best browning.