How to Make Mushroom, Kale & Goat Cheese Air Fryer Egg Bites
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Spray 6 silicone muffin cups with non-stick spray.
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In a skillet, sauté mushrooms for 2-3 minutes until soft; add kale and cook until wilted.
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Whisk eggs with milk, thyme, salt, and pepper in a bowl.
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Stir in sautéed veggies and crumbled goat cheese.
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Divide mixture into muffin cups.
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Air fry at 340°F (170°C) for 12-14 minutes, until set. Cool for 1 minute before serving.
Pro Tips for Perfect Mushroom, Kale & Goat Cheese Air Fryer Egg Bites
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of large eggs, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Cook in a single layer for even browning, and check a few minutes early since air fryers vary by model.
Frequently Asked Questions
How do I store Mushroom, Kale & Goat Cheese Air Fryer Egg Bites?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Mushroom, Kale & Goat Cheese Air Fryer Egg Bites?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for large eggs?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
What equipment works best for this recipe?
Most air fryers work well. If yours runs hot/cool, adjust the time by a few minutes and cook in a single layer for best browning.
Any allergen notes?
This recipe may contain eggs, dairy depending on the specific ingredients you use. Always check labels and make swaps as needed.